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The Superhuman Challenge❄️
The Superhuman Challenge❄️
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Last year the 75 Hard Challenge changed my life. Now it's time for my Superhuman Challenge to change yours. Over the next 30 days, we are going to turn you into the leanest, most athletic and most vital version of yourself. It's time to become unrecognizable.
The December Superhuman Challenge❄️
- Daily Workouts
- Clean eating
- Grounding
- Breath work
- Cold Exposure
- Daily Journaling
- 8 Hours Sleep
- 10 000 Steps
- No Alcohol
- No Processed Foods
- No Scrolling
What you'll receive*:
- Daily Workout Program
- Daily Nutrition Plan (Groceries & Meals)
- Daily Check-ins & Accountability to make sure you stay on track
- Access to The Winter Arc Challenge Community
- Access to my fitness app
- Nutrition Guide
- Running Guide
- Biohacking Protocols
- 24/7 Q&A with Me
- **Bonus - The Superhuman Protocol (Everything I talk about and preach when it comes to training, mindset, nutrition, longevity, biohacking and overall well-being distilled in to a 60+ page E-Book.)
I'll be running a competition for the best transformation from Day 1 to Day 30! The winner will receive €150 + 12 weeks of 1:1 coaching with me(Total Value of over €1500 EUR).
*All programs will be sent out 1st December.
30 Days That Is My Promise.
You'll be shocked how fare you can get by staying consistent for only 30 Days. The purpose of this challenge is to help you kick start your journey towards the Superhuman version of yourself. The version of yourself capable of achieving all your goals and desires.
What are you waiting for?
It's time to unlock your true potential!
FAQs
What is The SuperHuman Challenge?
A 30 day physical and mental commitment to self improvement. You'll be joining a like minded group of individuals that are pushing themselves to be more.
Who is The Challenge made for?
The Challenge is tailor made for every gender, level of fitness and life stage with one common denominator; self improvement. Everyone can benefit from being locked in with like-minded individuals for the next 30 Days.
Where is The Challenge located?
The SuperHuman Challenge program, community and network are 100% online. This means that the challenge is accessible globally.
What workouts are included?
The program includes daily workouts which consist of a mixture of resistance, bodyweight, HIIT (high intensity interval training) endurance and mobility. I've made this program applicable for all levels and it can be done with zero equipment if required.
Do I have to follow the exact workouts?
No, with the app, you have the option to put together your own workouts and track them as you like. Or use the templates and make your own adjustments to them.
How long is The Challenge?
The Challenge runs for 30 days. You'll receive your package on day 0 (one day before you begin) with The SuperHuman Challenge starting at the beginning of May
Do I need access to a gym?
No - the challenge can be completed with bodyweight, if required, and is scaled to every level of fitness.
Are there Male & Female versions?
Absolutely! The Challenge, it's daily workouts and meal plans, are tailored to female and male contenders with seperate packages for each!
How much does it cost?
The SuperHuman Challenge is $45 USD. The Reboot will remain at an accessible entry point to kickstart a new of existing physical and mental journey of self improvement.